Individual Therapy in San Francisco & California
One-on-one therapy is a space to think honestly about your life — the patterns you keep bumping into, the questions underneath the presenting problem, and what you actually want. Our clinicians draw on depth-oriented approaches (psychodynamic, relational, existential) alongside CBT, ACT, EMDR, and IFS when structure or tools help.
Who it's for
Common reasons clients start
- —Anxiety, depression, or feeling stuck
- —Life transitions, grief, or identity questions
- —Trauma, PTSD, or difficult early experiences
- —Patterns in work, love, or self-worth that keep repeating
- —Wanting deeper self-understanding, not just symptom relief
What to expect
How it works
- ✓A free consultation to see if the fit feels right
- ✓Weekly 50-minute sessions, in-person or online
- ✓Collaborative pacing — you set what to work on
- ✓A clinician who thinks with you, not at you
Our approach
Depth-oriented care — with structure when you need it.
Individual work at Bay Door is organized around depth — existential, psychoanalytic, psychodynamic, relational, and Jungian — so sessions tend to go beyond symptom management to ask why the pattern is there, and what would let it shift.
In-person (San Francisco)Telehealth (California)
Read our full approach →Related specialties
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Ready to take the next step?
Book a free 15-minute consultation and we'll help you find the right fit.
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