Anxiety & Depression Therapy in San Francisco and across California
If you’re feeling overwhelmed, stuck, or disconnected, therapy can help you begin to understand what’s happening and find a way forward.
You May Be Experiencing
Persistent anxiety or worry
Low mood or lack of motivation
Difficulty sleeping or concentrating
Feeling disconnected from yourself or others
Repeating patterns that feel hard to change
These experiences can feel isolating, but they are also understandable, and they can be worked through.
How We Work
At Bay Door Clinic, we offer a range of therapeutic approaches tailored to your needs, including psychodynamic, relational, existential, somatic, and trauma-informed therapy, as well as work with individuals, couples, families, and groups.
Rather than taking a one-size-fits-all approach, our clinicians work collaboratively with you to understand your unique experience and determine the most helpful path forward.
In therapy, we support you to:
- Explore emotional patterns and underlying experiences
- Understand relational and interpersonal dynamics
- Build greater self-awareness and emotional balance
- Strengthen communication and connection
- Support meaningful, lasting change
Who We Work With
Sessions available
In-person
(San Francisco)
Telehealth
(Across California)
Insurance
Superbills available for out-of-network.
**Coverage with Blue Shield of California and Blue Cross Blue Shield varies by plan. Some plans may be managed through delegated medical groups or IPAs. Eligibility and in-network status are verified prior to the first appointment.
Coverage varies by clinician, and not all associates are paneled with every plan. We recommend confirming your specific provider’s in-network status when scheduling.